Sushi Blog

When people gather, snacks follow as an important part of get-together whether it's a movie watching or a casual party, but they also pave ways to weight gain.  Wil introduces a healthy alternative to carb-heavy snacks - Crispy Katsu Fingers.

We all have our favorite cereals we always have in stock, but what we eat for breakfast may not be the healthiest choice of foods.  Bobby begins this video waring the viewers that 85% of the cereals sold at a supermarket have copious amount of added sugar.  How much sugar is acceptable?  Find out how to read the labels to determine the best choices for your health.

Common knowledge is that the cup noodles sold at a supermarket are not the healthiest choice as they are loaded with sodium and MSG, not to mention the diminutive nutritional value.  Thanks to Wil Yeung, a vegan chef introduces a healthy cup noodle recipe packed with essential minerals.

You have been buying your milk wrong.  There is an important piece of information to know other than the obvious differentiators we rely on whether it's non-fat, 1%, 2%, or whole milk.  Bobby recommends grass-fed milk and butter and he explains why in this video.

This is a must-watch video for those who want to know the shocking truth about harmful ingredients that are banned as a health hazard in other countries, but approved here in the US and used in everyday products.  You have been letting large corporations profit at the expense of your health.  In this video, Bobby shows what particular ingredients to avoid and why.