Simple Grocery Shopping Tips For Keeping Blood Pressure At Bay

Posted by Sadao Sasaki on

High blood pressure, also known as hypertension can damage our heart and cause health problems if it stays high for a long time, putting us at risk for heart disease and stroke.  They are leading causes of death in the United States.  A study shows only about 1 in 4 adults (24%) with hypertension have their condition under control. This video introduces easy-to-follow grocery shopping strategies to combat hypertension.